Day 86. Monday. Scallops, Poached.

I have never ever made poached scallops before. I never thought of it until yesterday when I said, what can I do with the scallops? So I googled poached scallops and discovered that I wasn’t as innovative as I presumed.

The scallops we poached in a chardonnay, butter, olive oil and water liquid for like 2 minute. Removed from heat for 10. Then scallops were removed and the liquid was reduced to make a sauce and thicken with a little gluten free baking mix.

I had some squash so I made my lifelong goto squash cooked in onions, tomato and italian seasoning.

And a little bit of store bought rice with veggies

It worked.

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