I haven’t made this in a bit but was thinking about it coming home from work…
It’s your regular tuna filets marinated in picked juice before cooking.
After it’s looking a little cooked—-like 2-3 hours you can pan fry your tuna.
Once pan fried to just barely done, you can shred it to your liking with a fork. I’m happy with pretty decent sized chunks.
Next you add the fun stuff…1-2 green onions to taste, 3 or so Tablespoons of green olives, some sliced pickle to taste, powdered dill, salt and pepper to taste….and I dislike an all Mayo tuna so I use this: 1.5 Tbl Mayo, 1.5 Tbl lemon olive oil, and 2 Tbl vinegar of choice.
Mix it up and let it rest for like 30 minutes or more so everything marries well.
I served on a salad with some cucs, tomatoes and micro greens.
I’m revising my bean meatball recipe to become a brat seasoned sausage and see where we go…served along some dressed up sauerkraut.
For the beans…This is a bit labor intensive. This time I’m using pintos. Soaked, then boiled until cooked through just so they are finished and creamy inside. I used 16 ounces and boiled with about a teaspoon mustard seed to add a little flavor that will build with the brat seasoning. Next I used:
8 ounces mushrooms sliced small abs sautéed down with the onion
1/2 onion small dice and sautéed with the beans
1/2-3/4 cup almond flour
Teaspoon white pepper
Teaspoon onion powder
1 Teaspoon mustard seed
Mix it all up and roll into sausages and wrap in plastic wrap.
Steam the sausages like 15-20 minutes and then move to freezer. Once frozen, the sausages can be cooked straight from frozen.
For the sauerkraut…This recipe is inspired by a recipe in my great grandmothers recipe box that she learned from her own mother. Using a raw kraut keeps this cold salad as true to original , and preserved the probiotic punch of the sauerkraut. For mine I use:
Raw sauerkraut at the quantity you would like. I generally cook for two so 1 cup is sufficient for us especially since I will be adding other ingredients
Raw carrot, grated, to your taste. Probably 1-2
Grated raw daikon. About 1/4-1/2 cup. I was amazed to find the prevalence of radish in Eastern European cooking.
1 green onions chopped
1/2 stalk celery medium chop
Black pepper to taste
Just about a tablespoon of sugar. I’m not a fan of a lot of sweet so you might want a dash more for yourself
2 Tablespoon apple cider vinegar
2 Tablespoon olive oil (that’s my go to oil)
1-2 garlic cloves (or more if you are me)
Dash of red pepper flakes
Scant teaspoon of salt
Black pepper to taste
Mix all the sauerkraut ingredients and give the flavors time to marry for a few hours.
Here is my mise en place for this email inspired idea…romaine, parmesan, homemade dressing, smoked blue cheese, tomato, avocado, bacon, garlic, radish, shishito (that i grew!), cucumber….i took like 4 pictures because this has the red pepper that i removed but didnt have the egg i added, etc
Grilled romaine…yep, i flipped and grilled again
Grilling avocado. They made nice grill marks
This is my first try at a grilled chopped blt salad.
It was good:-)
Tonights cocktail was bubbly rose with some Pama splashed in it.